Wellness Recovery Action Plan
"WRAP" Seminar 1 

WRAP is a programme & workbook we can use to help us to achieve and maintain well being and gain more control over our lives and the way we feel. It helps us identify what works, what triggers we have etc. and importantly the action plan to respond.

W.R.A.P. is for everybody! It is developed by you for you.
Hope, Personal Responsibility, Education, Self Advocacy, Support

Thursday November 2nd, 9th, 16th and 23rd
1pm to 5pm.

The cost is €15; this includes a copy of the WRAP red book and light refreshments each day.

Places are strictly limited. 
To book your place contact: 
Theo Kennedy Ph: 067 41906 / 0858641780
E: theo@arasfollain.ie