Wellness Workshop in
Niall Mór Community & Enterprise Centre, Killybegs
Friday 20th September 2019
Here in Suicide or Survive we are thrilled to be partnering with the Connect Mental Health to bring a Wellness Workshop to the community of Donegal and surrounding areas on Friday 20th September in the Niall Mór Community & Enterprise Centre.
A Wellness Workshop is a day for you to take time out and learn a wide range of practical tools and tips that you can use in your everyday life to improve your own wellness. These one-day workshops aim to help you understand and take charge of your own mental health. The workshop is for anyone and everyone as we all have mental health!
Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health difficulties, and people with experience of working in various mental health arenas. The day runs from 9.03am to 4.30pm and includes regular refreshments. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is also included.
There is no charge to attend a Wellness Workshop. Currently places are fully funded by the National Office of Suicide Prevention, the Iris O’Brien Foundation, our wonderful donors and our incredible fundraisers, making our Wellness Workshops accessible to everyone.
To sign up for the Wellness Workshop please visit this link: https://tinyurl.com/ConnectWW