Venue: Portlaoise Parish Centre, St. Peter and Paul’s Church, Dublin Rd, Portlaoise
Date: Thursday 27th June 2019
Time: 6.30 pm – 8.30 pm
Our Workshop Will Explore How You Can:
Get involved in your Local Mental Health Engagement Forum Mind your mood, mental health & wellbeing through adapting the Five Ways to Wellbeing.
Learn about simple mindfulness techniques such as Tai Chi.
Workshop is free
For more information or to book your place please contact
Duana McArdle HSE Mental Health Engagement:
firstname.lastname@example.org Tel: 087 376 1552 or
Finola Colgan Mental Health Ireland
email@example.com 086 835 3387