What to expect when you visit your GP with a mental health problem?
How to choose the right counsellor? What are alternative treatments? What is Noradrenaline Reuptake Inhibitors (NaRIs) medication? How to get mental health support when you have an addiction? How can I use technology to improve my mental health? How can I make a complaint?
This and many other issues are covered in the most complete guide yet to finding your way around Irish Mental Health services.
The A to Z interactive PDF guide is free to download and re-circulate from http://www.openhealth.ie/useful-information/
If you like it, please do let us know using the very short survey form in it as it will help us get funding to develop it as a smartphone app.