Saturday: 7 January | 3:30pm – 5:00pm
A workshop designed to explore soul consciousness through a series of micro meditations and discussion. Ideal for those new to Raj yoga and those who wish to
explore a fresh perspective to yoga through a step by step framework....
Raja Yoga - Learn to Meditate
Course/English - Mondays 6:00pm - 7:30pm | start date Monday 9 January
Course continues on the same day @ the same time for Three weeks
This course provides a logical and practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world. The series of classes in this course will facilitate your inward journey in an efficient and effective way.
Course: Overcoming Anger Course: - Special 2 part course
Tuesday 10 & 17 January | 6.30 - 8.15pm
Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. How can we change the anger within and use our energy in more positive ways?
Course: how to ESCAPE the rat race (flier)
Saturday 14 January | 11:00am - 4.00pm (registration required)
Re-learn how to use the art of silence. Create the space to breathe and regain your natural, creative and intuitive self. Discover how to be free no matter what is happening in your life. Visiting Speaker: Rajesh Patel
Meditation for World Peace
Sunday:15 January | 12:30pm – 1:30pm
Talk/Discussion Courage in the Face of Change
Sunday 15 January | 2:00 - 3.30pm
In a world of growing uncertainty, change is often seen as something to be feared, rather than welcomed. Change is also something that brings strength, hope and fulfillment.
Visiting Speaker: Rajesh Patel
Talk/Discussion: Inner Power
Saturday 21 January | 2.00 – 4.00pm (please note the time change)
Spirituality and Men (SAM) a self-development group run by men for men, aiming to explore the spirit of man. Explore, experience and share some essential ingredients of Inner Power and how to use it to make a positive difference to the self and the world.
Talk/Discussion : Raja Yoga in a Nutshell
Wednesday 25 January | 2.00 – 4.00pm
Learn how to de-clutter your mental, emotional & physical spaces and experience the freedom of simply “being”.
Meditation (Drop in)
Every Thursday | 7.00 - 8.00pm
These evenings are open to everyone, from absolute beginners to those wanting to deepen their meditation experiences
Mon, Wed & Fri | Morning: 8.15 -10.00am | Lunch time: 12.30 – 2.00pm
A silent, peaceful, meditative atmosphere LET GO.. Take time out for 10, 15 or 20 mins. to
Relax, Refresh & Recharge
Click here for our poster What’s on... January 2017